麻豆社国产

Skip to content

Nutty Parmesan, briny capers and pickled peppers turn cauliflower steaks into a satisfying main

Cauliflower can be bland and boring if not treated correctly, but browning the vegetable in the oven coaxes out deep, almost meaty flavors that transform it into a satisfying vegetarian main.
da41e7731303c819e4e6401cd2d5d779b3c6e88e53ddce5904318daea229e4ad
This image released by Milk Street shows a recipe for cauliflower steaks with pickled peppers, capers and parmesan. (Milk Street via AP)

Cauliflower can be bland and boring if not treated correctly, but browning the vegetable in the oven coaxes out deep, almost meaty flavors that transform it into a satisfying vegetarian main.

In this recipe from 鈥 ,鈥 we cut thick cauliflower steaks from the center section of the whole head, then brush them with olive oil on both sides and season with salt and pepper before cooking them in a scorching hot oven.

The steaks are roasted until tender throughout and browned on the bottom, anchoring the dish with a crispy edge and deep umami. A cheesy, mildly spicy topping of Parmesan, briny capers and pickled peppers is spooned on top before a final stint in the oven, building layers of salty, piquant flavor that highlight the nutty sweetness of the vegetable.

This dish is delicious with any sweet pickled pepper, but use South African Juanita peppers, sometimes referred to as Peppadew peppers, if you can find them. Be sure to blot the peppers and capers with paper towels before mixing the topping to minimize the moisture released and encourage browning.

You should get two steaks per head. The ends that are left over tend to fall apart because they鈥檙e detached from the core, but don鈥檛 discard them 鈥 use them to make cauliflower rice, roast them separately or make them into soup.

Start to finish: 45 minutes

Servings: 4 to 6

Ingredients:

Two 2- to 2 1/2-pound cauliflower heads, trimmed

6 tablespoons extra-virgin olive oil, divided

Kosher salt and ground black pepper

1/2 cup Peppadew peppers OR sweet cherry peppers, patted dry and finely chopped

1/2 cup lightly packed fresh flat-leaf parsley, chopped

1 ounce Parmesan cheese, finely grated (1/2 cup)

录 cup drained capers, patted dry and roughly chopped

Directions:

Heat the oven to 500掳F with a rack in the middle position. Mist a rimmed baking sheet with cooking spray. Halve each cauliflower top to bottom. From the cut side of each half, slice off a 1 1/2-inch-thick slab to make a total of 4 鈥渟teaks鈥; reserve the ends for another use. Brush the steaks on all sides with 4 tablespoons of oil and season with salt and pepper. Roast on the prepared baking sheet until browned on the bottoms, about 20 minutes. Meanwhile, in a small bowl, stir together the Peppadews, parsley, Parmesan, capers and the remaining 2 tablespoons oil. After the cauliflower has roasted for 20 minutes, spread the Peppadew mixture onto the steaks. Continue to roast until the topping is well browned and the steaks are tender, another 8 to 10 minutes. EDITOR鈥橲 NOTE: For more recipes, go to Christopher Kimball鈥檚 Milk Street at

Christopher Kimball, The Associated Press

push icon
Be the first to read breaking stories. Enable push notifications on your device. Disable anytime.
No thanks