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Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality.

On any given evening during the month of Ramadan, a soup similar to this graces many Libyan tables.

How can owners and their friends cope better with pet bereavement? Experts in pet loss offer these ideas.

If you’ve ever had a dog, you know they don’t exactly tiptoe through the tulips.

Local farmers' markets offer a wealth of benefits beyond fresh food and locally made items.

Exercising as you age is important. It's not only good for physical health to help prevent falls or enable you to do basic tasks — exercise is also superb for the mind.

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program promised shredded abs and bulging biceps for anyone who pushed themselves to their limits for 90 days of 90-minute workouts.

Cabbage rolls, or stuffed cabbage, can be eaten as a main course. Some recipes call for fresh leaves while others use fermented ones.

The independent, non-profit All-America Selections organization has named 20 new plants – seven edible and 13 ornamental – as winners.

Charlie Health looks at how bereavement groups impact emotional vulnerability in grief and the role of social support in reducing depressive symptoms following loss.