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Claire Nielsen: Eating for gut health
Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.
Jan 1, 2025 6:00 AM
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Boozy or not, that leftover eggnog makes a great milkshake
There’s that bottle of leftover eggnog in the fridge. And what are you going to do — pour it out? I think not.
Dec 30, 2024 6:03 AM
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Flavorful chorizo brings meaty depth to a paprika pinto bean soup with collard greens
Instead of a tough cut that requires hours to become tender, this recipe uses chorizo, a flavour-packed sausage that boasts a robust, smoky taste.
Dec 30, 2024 5:26 AM
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Claire Nielsen: How digestion works
Eating slowly and chewing deliberately is important.
Dec 18, 2024 11:26 AM
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2024 in review: Woodfibre LNG Project marks key milestones in first year
Significant construction developments are underway for the world’s first net zero LNG export facility in Squamish
Dec 18, 2024 9:00 AM
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Celebrating another year of Woodfibre LNG’s Community Partnership Program
Woodfibre LNG’s Community Partnership Program supports local non-profits twice a year across Â鶹Éç¹ú²úand neighbouring communities
Dec 17, 2024 9:00 AM
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UBC med students are offering free coaching on staying healthy
The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.
Dec 11, 2024 8:00 PM
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Claire Nielsen: Who am I? The body, mind and spirit connection
"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
Dec 9, 2024 3:31 PM
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Claire Nielsen: When it comes to skin care, read the labels
Our skin is our biggest organ.
Dec 2, 2024 6:00 AM
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Claire Nielsen: Fighting fibromyalgia
Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
Nov 25, 2024 6:00 AM
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