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Claire Nielsen: Eating for gut health

Claire Nielsen: Eating for gut health

Common gut issues such as excessive bloating often signal that our body is struggling to digest certain foods.
Boozy or not, that leftover eggnog makes a great milkshake

Boozy or not, that leftover eggnog makes a great milkshake

There’s that bottle of leftover eggnog in the fridge. And what are you going to do — pour it out? I think not.
Flavorful chorizo brings meaty depth to a paprika pinto bean soup with collard greens

Flavorful chorizo brings meaty depth to a paprika pinto bean soup with collard greens

Instead of a tough cut that requires hours to become tender, this recipe uses chorizo, a flavour-packed sausage that boasts a robust, smoky taste.
Claire Nielsen: How digestion works

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.
2024 in review: Woodfibre LNG Project marks key milestones in first year

2024 in review: Woodfibre LNG Project marks key milestones in first year

Significant construction developments are underway for the world’s first net zero LNG export facility in Squamish
Celebrating another year of Woodfibre LNG’s Community Partnership Program

Celebrating another year of Woodfibre LNG’s Community Partnership Program

Woodfibre LNG’s Community Partnership Program supports local non-profits twice a year across Â鶹Éç¹ú²úand neighbouring communities
UBC med students are offering free coaching on staying healthy

UBC med students are offering free coaching on staying healthy

The online sessions are aimed at helping people avoid and manage illness through lifestyle changes.
Claire Nielsen: Who am I? The body, mind and spirit connection

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.
Claire Nielsen: When it comes to skin care, read the labels

Claire Nielsen: When it comes to skin care, read the labels

Our skin is our biggest organ.
Claire Nielsen: Fighting fibromyalgia

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.
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