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Toijanen to attempt two triathlons in three days

麻豆社国产resident representing Canada at ITU event in Edmonton
Submitted photo Squamish鈥檚 Marko Toijanen competes in the running portion of a recent triathlon.

础听late summer trip to Edmonton will

be anything but a time of rest and relaxation for 麻豆社国产resident
Marko Toijanen.聽

The house-framing specialist is heading to Alberta鈥檚 provincial capital to compete in not one, but two different triathlon championship events just two days apart.

Toijanen will be on Team Canada for the International Triathlon Union鈥檚 Grand Final World Sprint and Olympic Distance Triathlon Championships, and takes on the world鈥檚 best in the sprint on Friday (Aug. 29) and Olympic distance on Monday (Sept. 1).

He qualified for Edmonton after a first place finish in his age group at the Point Grey Triathlon last year and said he鈥檚 excited for the challenge that awaits.

鈥淚 was super excited to qualify and just ecstatic I won the chance to go,鈥 he said. 鈥淚t鈥檚 going to be tough competition because these are the best guys in the world, but it鈥檚 a huge thrill to be on the team.鈥

Triathlon is nothing new for Toijanen. He started with the sport at the age of 13.

鈥淚 started racing in 1991 as a young teen and raced throughout the 鈥90s,鈥 he said. 鈥淚 loved the training and thrill of racing and still do today.鈥

He stepped away from the sport for a while, but returned to action a few years back with considerable success. Toijanen said his sixth overall showing at July鈥檚 Peach Classic Triathlon in Penticton was a highlight, but he鈥檚 also had strong showings at the 2013 Subaru Vancouver Triathlon (eighth), 2013 and 2014 麻豆社国产Triathlon (16th) and he won the Slavo Lehockey Memorial Trophy in 2013 for the top local time in the 麻豆社国产Days 10 kilometre run.聽

In June he traveled to San Francisco to participate in the Escape From Alcatraz triathlon, but Toijanen has also taken on some of the region鈥檚 top bike races with finishes in the Nimby Fifty, Orecrusher, JABR and Test of Metal in recent years. He said he鈥檚 most comfortable in the swim, and his training has helped him hone the bike and run.聽

鈥淚 train one to two hours a day, but because I have a family, a young daughter and run a business, I have to make sure to fit in high quality training when I can and really make it count,鈥 he said.聽

The sprint event at Edmonton sees Toijanen swim 750 metres, bike 19.7 km and run five kilometres, with the Olympic event consisting of a 1.5 km swim, 38.8 bike and 10 km run. He said it should be a challenge to do both, but he鈥檚 looking forward to it.

鈥淚 think I have a better chance in the sprint, but I鈥檓 gunning to do well in both,鈥 he said. 鈥淚t makes it more difficult because of how close they are together, but my focus will be on the sprint because it鈥檚 first and anything that鈥檚 left of me will be poured into the Olympic distance.鈥

He said recovery would include rest, nutrition and keeping his legs elevated to help speed up the process. Toijanen said his wife Amanda and daughter Maia aren鈥檛 making the trip, but he knows he has their support.

鈥淢aia is my No. 1 cheerleader and my wife is very understanding when it comes to this sport,鈥 he said. 鈥淪he lets me fit in all the training and it just wouldn鈥檛 be possible without her.鈥

Toijanen, who is a co-owner of the Dog Star Construction group, has resided in 麻豆社国产for 10 years and said local companies like Corsa Cycles help support him, and that groups like the 麻豆社国产Titans helped get him back into the sport.

鈥淭he Titans are a great way for anyone to start,鈥 he said. 鈥淭hey really help with swimming and they have a great group
of coaches.鈥

The 麻豆社国产 for details on how Toijanen fares in Edmonton.

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